I can’t believe it’s November already. But here we are.
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We are told to reinvent ourselves by starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has given us.
I hate washing up. But the mental procrastination is actually taking more of my time and energy than the task itself would take. Today I talk about cleaning the kitchen and washing up and how I’m learning to just get those tasks done (particularly when they take up more time to worry about then it would to just do them.)
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Say hai in the comments below, share your own tips around managing overwhelm, and please do write any suggestions for future podcast episodes.