When your To-Do List Achievements Make you Feel Guilty for Existing | #14

Welcome to another Tuesday in November.

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We are told to reinvent ourselves by starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has given us.

#RambleAlert I’ve gotten good at showing up, playing the part, getting the ‘win’ but it’s hollow and during a recent conversation, my life coach called me out on it. So I shared the cognitive load, the pressure I put on myself, and the practicality of being dictated by the culture I grew up within.

Today’s Quote: “I’m not a shark, I won’t die if I stop thrashing around for a minute.” #smashthepatriarchy #takeadamnrest #tadalist

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Have you ever found yourself in this space? With to-do list items that exist purely to help you justify your existence?

Share your thoughts in the comments below!

Thanks for listening!

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