When your To-Do List Achievements Make you Feel Guilty for Existing | #14

Welcome to another episode, where we look at fun things like feeling guilty for our very existence! …Yeah, it’s a fun one.

|| PODCAST SUMMARY ||

We are told to reinvent ourselves by starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has given us.

#RambleAlert I’ve gotten good at showing up, playing the part, getting the ‘win’ but it’s hollow and during a recent conversation, my life coach called me out on it. So I shared the cognitive load, the pressure I put on myself, and the practicality of being dictated by the culture I grew up within.

Today’s Quote: “I’m not a shark, I won’t die if I stop thrashing around for a minute.” #smashthepatriarchy #takeadamnrest #tadalist

|| SHOW NOTES ||

• • Pulled to reinvent who you are but don’t know how to stay rooted? Start for Free.
  • Ellie Di Julio who introduced me to the TaDa list tool
  • My NaNoWriMo Profile
  • What Is The True Point of Meditation
  • Katy-Rose’s Instagram (Meet the Cats)

|| WHAT NEXT ||

Have you ever found yourself in this space? With to-do list items that exist purely to help you justify your existence?

Share your thoughts in the comments below!

Thanks for listening!