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Habits are Habitual: What to do for Successful Resolutions | #18

Self help and productivity advice focuses a lot on making our thoughts and actions habitual. I have a real issue with the 21-days-to-change-a-habit myth and I talk about that today, along with the first 3 steps to creating resolutions for 2021 that actually work for you, and will help avoid overwhelm and that grand sense of failure around the third week of January.

How to Use Psychology for Life Project Success
The Finishing Projects eCourse (for people who start everything)
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