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Mental Energy As Currency | #22

Note: Before I talk about energy as a currency, please note that this episode was recorded before last week’s events in the USA, and I want to acknowledge that this is not the first fortnight of 2021 most of us hoped for. 

This episode covers having multiple reasons “why” for a change, and how this can fuel us (and how not having this energy can lead to failing). I speak about my understanding of motivation, a sense of progress, & that mental energy to take action and bring our goals to fruition, which a lot of us might skip in New Years Resolutions.

How to Keep Progressing when Nothing Feels Easy
Why Change Is So Damn Hard
Pulled to reinvent who you are but don’t know how to stay rooted? Start for Free.

Wishing everyone a calm and safe January.

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