Note: Before I talk about energy as a currency, please note that this episode was recorded before last week’s events in the USA, and I want to acknowledge that this is not the first fortnight of 2021 most of us hoped for.
This episode covers having multiple reasons “why” for a change, and how this can fuel us (and how not having this energy can lead to failing). I speak about my understanding of motivation, a sense of progress, & that mental energy to take action and bring our goals to fruition, which a lot of us might skip in New Years Resolutions.
|| LINKS MENTIONED||
– How to Keep Progressing when Nothing Feels Easy
– Why Change Is So Damn Hard
– Want to identity your Personal Drive? Take the free quiz.