"Working with Katy helped me sharpen my focus, and gave me some direction. One session connected what I was planning to what I was anxious about. That tells me that I’ve already ‘got my own back’ in a way, but I hadn’t it seen it that way. Making this connection together put my mind at ease. Now I have more clarity, and a pathway to focus on: something ‘to do’ about it, rather than just hoping my anxieties go away in time."