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Humans Aren’t Meant to Find Life ‘Easy’ | #34

  • Podcast

We’ve had storytelling in our DNA for millennia, and there are some key teachings I want to discuss today. There… Read More »Humans Aren’t Meant to Find Life ‘Easy’ | #34

Courage, Comfort Zones, & Mixed Feelings | #33

  • Podcast

Here in the UK, lockdown is beginning to ease, and it’s raising some thoughts about comfort, courage, and anxieties. Beyond… Read More »Courage, Comfort Zones, & Mixed Feelings | #33

The Problem With ‘I’ll Be Ready When’ | #32

  • Podcast

I spoke with someone this weekend about the pull of “I’m not ready yet” and how we block ourselves off… Read More »The Problem With ‘I’ll Be Ready When’ | #32

Life is Allowed to be Hard, Without Being “Wrong” | #31

  • Podcast

Life is not easy, and it’s not meant to be. And sometimes the best person to help is someone climbing… Read More »Life is Allowed to be Hard, Without Being “Wrong” | #31

Saying Yes and Saying No Are Kind Of The Same | #30

  • Podcast

I view energy like a battery being charged and drained. One of the first steps in my free roadmap is… Read More »Saying Yes and Saying No Are Kind Of The Same | #30

The Importance of Learning for Fun (& 2 Lessons I Learnt) | #29

  • Podcast

I mentioned last week that I’ve been exploring my wild delight, that natural sense of joy… and that one of… Read More »The Importance of Learning for Fun (& 2 Lessons I Learnt) | #29

Fighting the Achievement Expectation and Finding Delight | #28

  • Podcast

The most common evidence-based treatment for low mood and low motivation focuses on refocusing on achievements. As a somewhat-perfectionist who… Read More »Fighting the Achievement Expectation and Finding Delight | #28

Experiments in Daily Living – My February Routine | #27

  • Podcast

We’re 6 weeks into 2021, and it’s important not to ignore the impact of the past 12 months on how… Read More »Experiments in Daily Living – My February Routine | #27

The Third Way: Goodbye Either/Or, Hello “And” | #26

  • Podcast

Welcome to the myth of either/or. There is a third way. It’s not that other things need 100% of our… Read More »The Third Way: Goodbye Either/Or, Hello “And” | #26

burnout pacing boom bust cycle cat photo

Burnout: Pacing in The Boom and Bust Cycle | #25

  • Podcast

Inspired by the experience of a friend setting herself up to make a lot of different changes all at one… Read More »Burnout: Pacing in The Boom and Bust Cycle | #25

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