Reflection on the Year: Part II – My Goals
I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the… Read More »Reflection on the Year: Part II – My Goals
Live Your Life
Reflection on the Year: Part I
In 2011, I began picking a word of the year. I’d researched it in 2009, and picked one for 2010.… Read More »Reflection on the Year: Part I
How to Make Time out of Transitions
One of the most common obstacles I hear from reinventors, is that of not having enough time. Now, to some extent,… Read More »How to Make Time out of Transitions
The Truth about Progress: Lapses and Relapses
Although I no longer support people specifically with their mental health, one of the key lessons I picked up from… Read More »The Truth about Progress: Lapses and Relapses
Why Is Gratitude Such A Big Deal In The Self Help Realm?
When it comes to self development advice, we’re bombarded. One thread comments on the importance of setting actionable goals. Another… Read More »Why Is Gratitude Such A Big Deal In The Self Help Realm?
How To See Brokenness Through The Eyes of a Fearful Cat
This afternoon I was at my desk typing some edits onto my manuscript. Smoke was resting his damaged hip, snoozing… Read More »How To See Brokenness Through The Eyes of a Fearful Cat
How To Use Psychology for Life Project Success
For those who have taken a psychology class, you may have heard of something called “Miller’s Law” or just “the… Read More »How To Use Psychology for Life Project Success
Why Tracking your Progress is a Crucial Life-Skill
Progress in anything suggests that one of the key indicators of successful progression is tracking. Especially when looking at the number… Read More »Why Tracking your Progress is a Crucial Life-Skill
Happiness: The Truth about Self-help Tools
I began studying the psychology of my own experiences in 2004 with a book on Psycholinguistics and one on Neuro-Linguistic… Read More »Happiness: The Truth about Self-help Tools
The Myth of Fresh Starts: How to Stay ‘On Track’
There is a culture of wanting ‘fresh starts’, usually focusing on making new choices. Most of us have experienced ourselves,… Read More »The Myth of Fresh Starts: How to Stay ‘On Track’