Reflection

Uncovering Myths of Completing Reinvention: Lessons in Unique Timing | #57

Podcast (category)

We are Back! Today’s episode begins Season 2 with a reflection on the gap in episodes, my personal reinvention, and a discussion of expectations, uncovering roots, and the mismatch between internal and external steps. Your reinvention will not look from the outside as it feels on the inside. And that’s how it’s meant to work. || LINKS MENTIONED|| ⁠⁠⁠– ⁠How We Define Brokenness Wrongly: The Pressure We Put On Ourselves… Read More »Uncovering Myths of Completing Reinvention: Lessons in Unique Timing | #57

The One Reason you Should Commit to Taking Baby Steps

Know Your Why (category)

If you know me, you’ll know a favourite mantra of mine is that ‘baby steps add up’. I don’t tend to succeed if I try to go for big shifts. Some people get a sense of momentum from big changes. Personally, they exhaust me. So if you’ve tried the new year’s resolution, the big “right that’s it” moment and created a grand plan to change your life… and it hasn’t… Read More »The One Reason you Should Commit to Taking Baby Steps

Reflection on the Year: Part II – My Goals

Live Your Life (category)

I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the way, I want to talk about my reinvention for 2020. We’re two weeks in, and things are plodding along at a steady (and manageable!) pace. My 2020 Goals Plan Essentially, I have 3 ‘life projects’ that are split into 14 tasks. However, before you narrow your eyes, and my mind… Read More »Reflection on the Year: Part II – My Goals

Reflection on the Year: Part I

Live Your Life (category)

In 2011, I began picking a word of the year. I’d researched it in 2009, and picked one for 2010. It felt good to have a way to turn from goals to a reflection at the end of the months. But 2011 was when it all came together for me. This gave a new approach toward resolutions and goal-setting. I chose “Strength” and three particular facets: Mind, Body and Spirit. I… Read More »Reflection on the Year: Part I

How to Make Time out of Transitions

Live Your Life (category)

One of the most common obstacles I hear from reinventors, is that of not having enough time. Now, to some extent, there may be a truth to how much free-time your specific situation allows you. You may be a carer or have two jobs in between meals and sleep: often the only pauses to breathe are those transitions between tasks. However, in many cases, this is a choice of prioritisation, where… Read More »How to Make Time out of Transitions