The Third Way: Goodbye Either/Or, Hello “And” | #26
Welcome to the myth of either/or. There is a third way. It’s not that other things need 100% of our… Read More »The Third Way: Goodbye Either/Or, Hello “And” | #26
reframing
Why We Are All Creative (Without Trying To Be) | #24
It’s okay to not be creative right now. And it’s okay to be upset about your lost creativity. Today, I’m… Read More »Why We Are All Creative (Without Trying To Be) | #24
The One Reason you Should Commit to Taking Baby Steps
If you know me, you’ll know a favourite mantra of mine is that ‘baby steps add up’. I don’t tend… Read More »The One Reason you Should Commit to Taking Baby Steps
Reflection on the Year: Part II – My Goals
I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the… Read More »Reflection on the Year: Part II – My Goals
Reflection on the Year: Part I
In 2011, I began picking a word of the year. I’d researched it in 2009, and picked one for 2010.… Read More »Reflection on the Year: Part I
Word for 2020 — Steadfast
Back in September, my business coach Michelle asked me to define how I wanted to feel, how I want people… Read More »Word for 2020 — Steadfast
How to Make Time out of Transitions
One of the most common obstacles I hear from reinventors, is that of not having enough time. Now, to some extent,… Read More »How to Make Time out of Transitions
Being Damn Fine as a Work in Progress
Delilah Dawson, whom I follow on twitter, had a set of tweets back in 2018 about being okay with emotional… Read More »Being Damn Fine as a Work in Progress
Lessons from Anger Management: The Strength of Commitment
I began supporting young adults in Anger Management courses back in 2011. The groups ran for 6 sessions, mixing lifestyle… Read More »Lessons from Anger Management: The Strength of Commitment
Happiness: The Truth about Self-help Tools
I began studying the psychology of my own experiences in 2004 with a book on Psycholinguistics and one on Neuro-Linguistic… Read More »Happiness: The Truth about Self-help Tools