Recognising Your Progress in the Spiral | #08

Happy Tuesday and Happy October! In today’s episode, I talk about the ‘spiral’ and how I frame those times when we’re having a bit of a down time, a lapse in our progress or feel we’re back to ‘square-one.’ || PODCAST SUMMARY || We are told to reinvent ourselves by starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has… Read More »Recognising Your Progress in the Spiral | #08