Silent To-Do Lists Are Stealing Our Energy and Time | #51
The ‘silent’ to-do list items are often unconscious and thus hard to manage, or notice the true influence of. Here’s my take on it, with a few tips to consider.…
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Articles & Podcast Episodes
Ready to reconnect with yourself?
Come over to the blog and learn how to merge the self-help with science and spirit!
The Importance of Learning for Fun (& 2 Lessons I Learnt) | #29
I mentioned last week that I’ve been exploring my wild delight, that natural sense of joy… and that one of the things I explored was SkilllShare. I took an art…
What Is Enough? Permission to Change (Before We Hit Rock Bottom) | #46
June has been a hard month, and today I am asking ‘when is enough?’ I’m exploring why we can do the FODMAP diet to look for food intolerances but when…
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