Mental Energy As Currency | #22
Note: Before I talk about energy as a currency, please note that this episode was recorded before last week’s events in the USA, and I want to acknowledge that this…
Ignite your inner fire -
Without burning your life down.
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You have a fire inside you:
Sometimes it’s a great fuel, and other times, it threatens to engulf you.
This is a deep, natural power in your roots; you’ve just never been taught how to wield it.
In this age, we have the freedom to blaze our own trail.
But sometimes we can feel miles off track.
This world tells us how to feel, and anything outside that is ‘failure’. But being a fierce creative or a deep thinker already sets us outside the norm:
» Frustrated with feeling lost, broken, & disconnected…
» Tired of reinventing yourself only to still not feel like ‘you’…
» Paralysed by the feeling that you’re flawed for wanting more…
» Untrusting of ‘woo’ talk but not wanting a cold “this-is-the-only-way”…
If you want a human being with lived experience,
a few poetic tendencies, & official qualifications…
You're in the Right Place, Wildfire.
Being yourself doesn’t need to feel so damn hard™.
It’s time to ignite that spark and set the world alight.
And that spark is needed now, more than ever.
Here’s how to begin:
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Who Am I?
Hai! I’m Katy-Rose. I meld together knowledge from my 2 Psychology degrees, decades of self-help study, spiritual concepts, and real-world experience, to help people unearth the roots of who they are.
I’ve been helping wild creatives and deep thinkers redefine their lives since 2011, when I realised that understanding our inner power is truly a secret weapon for confidence, wellbeing, and being our true ourselves. I still can’t believe we’re not taught this stuff in school.
As a Creative Writer, Reinventor, & Educator (complete with BSc, MSc, & PGCert), I believe that when you connect with who you are under the shoulds, you can live a life that is empowered, steadfast, & inspiring, able to share your truth with the world.
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It was the “Life Kick Up the Bum” that I needed.
“Katy helped unravel me… I felt tied up in mental knots and she teased them out. Talking to Katy definitely woke me up and made me tackle the things in my life that I wasn’t happy with. I was really stuck there for a while. Things got better when I began to see the rejections as a nudge onto the better path. It was a “Life Kick Up the Bum” that I needed. I have plenty of ideas and ambitions to get motivated on but having a focus was an obstacle. I ran 3 times this week, had a lovely hike yesterday and am feeling physically really good. She had more impact than she knows.”
– Máire, Primary Teacher & Writer
Now I have something ‘to do’ about it, rather than just hoping my anxieties go away.
“Working with Katy helped me sharpen my focus, and gave me some direction. One session connected what I was planning to what I was anxious about.
That tells me that I’ve already ‘got my own back’ in a way, but I hadn’t it seen it that way. Making this connection together put my mind at ease. Now I have more clarity, and a pathway to focus on: something ‘to do’ about it, rather than just hoping my anxieties go away in time.”
– Ciarán, Project Manager
I'm now better at asking for help.
“Katy guided me through the process to a really positive place. I can be a bit hesitant or defensive, but her manner put me at ease straight away. It was very reassuring, especially the way she managed to break things down into manageable steps with a really positive focus. I always find it a bit daunting to talk about goals – I have a tendency to go after everything at once – but talking with Katy was really constructive. I’m now better at asking for help and have been using the tools Katy taught me to think about how to make life a bit more nourishing. I’m still grateful for that.”
– Angharad, Apothecary & Archivist
Articles & Podcast Episodes
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Introducing The Podcast – Personal Reinvention with Roots | #01
Hai there. Welcome to the Rooted Reinvention podcast! || PODCAST SUMMARY || In this intro episode you’ll hear Katy-Rose talk about what a Rooted Reinvention is, why it matters, and…
Word for 2020 — Steadfast
Back in September, my business coach Michelle asked me to define how I wanted to feel, how I want people to feel after working with me. We spoke for a…
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