Happy Tuesday! This month seems to be moving a bit faster forward that September did, but that’s fine with me.
In today’s episode, I began trying to debunk myths about the “right” way to change your habits or improve your life and end up talking about how to half-arse your progress instead of getting caught up in perfectionism!
|| PODCAST SUMMARY ||
We are told to reinvent ourselves by starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has given us.
I had planned for this podcast episode to focus on ‘doing something okay-ish’ is still a way to make progress, and what began as trying to debunk myths about the “right” way to change your habits or improve your life, ended up as a summary of how to half-arse things (if the alternative is not to do them at all!) instead of getting caught up in all-or-nothing thinking.
|| SHOW NOTES ||
- Free Guide to Reinventing your Path
- What is the True Point of Meditation? It’s Not Being Happy
- Why Is Gratitude Such A Big Deal In The Self Help Realm?
|| WHAT NEXT ||
Are you a bit of a perfectionist?
Connect with me in the comments below and share any questions or suggestions for future podcast episodes.