myths

How to Listen to the Lessons of Nature’s Ways | #61

Podcast

In this podcast episode, I explore the lessons that Nature teaches us, which remind us to take our time. As humans, we fight so many of our instincts, but even in this modern society, releasing ourselves to the natural chaos that Nature follows – the laws of Physics and science – connects us more deeply with the experience of human spiritual connection. || LINKS MENTIONED|| ⁠⁠⁠– Want to know more… Read More »How to Listen to the Lessons of Nature’s Ways | #61

Why the Gift of Functioning Actually Harms Our Reinvention | #58

Podcast

In today’s episode, I talk a bit about my understanding of ‘functioning’ from my mental health training, the myth of high-functioning and over-functioning, and my own personal experience of how society perceives functioning levels and disability. When we are made to feel broken when we don’t “function”, it’s a huge block to reinventing ourselves when we don’t understand the impact of that word, or how pushing ourselves can be harmful.… Read More »Why the Gift of Functioning Actually Harms Our Reinvention | #58

Staying Rooted in Reality when Setting Expectations | #59

Podcast

Setting goals often involves setting expectations – we’ll do X, and it will feel like Y, giving us outcome Z. Yet, our sense of time, our sense of progress, is something humans seem to find particularly tricky to plan for. Particularly in the self-development field, the idea of XYZ leading to a set path is that is unrealistic and therefore sets many of us up to feel like we’ve failed.… Read More »Staying Rooted in Reality when Setting Expectations | #59

Breaking the Hidden Stigma of ‘Changing Your Mind’ | #60

Podcast

In this podcast episode, I do a bit of a deep dive into the taboo of changing our minds, confirmation bias and stereotyping, and the lack of ‘trust’ for those of us who reinvent our identities. Our human curiosity, growth, and love of learning are superpowers we should never let go of. When science clearly gives us new information, remaining open and curious instead of trusting stereotypes and confirmation bias… Read More »Breaking the Hidden Stigma of ‘Changing Your Mind’ | #60