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How to Manage What If Thoughts (What If I Mess It Up?) | #23

Today we look at “what if?” anxiety thoughts, focusing on those “is this what I want?” and “what if I fail?” questions.

We ask more questions but also look at how to consider failures as being part of the road to success.

|| LINKS MENTIONED||
The Super Mario Effect – Tricking Your Brain into Learning More (TEDx)
How to Talk With Your Fear (Mine’s Called Kitten)
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Self Worth Theory: The Key to Understanding & Overcoming Procrastination (TEDx)

Say safe, everyone. <3

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