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Our Inner Stories: Knowledge Alone is Not Enough | #36

Our experiences are neutral; it’s the stories we tell about them which causes us to feel positively or negatively toward them.

I share a few tips from a book I recently read, and talk about despite being an ‘expert’ in some aspects ( according to some people), I’m still human, and knowing the right thing to do isn’t always (or actually, most of the time) enough to guide our behaviour.

My Goodreads Page (including review for The Illustrated Happiness Trap)
3 Techniques to Stop Making Your Life So Damn Difficult
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