Our Inner Stories: Knowledge Alone is Not Enough | #36

Our experiences are neutral; it’s the stories we tell about them which causes us to feel positively or negatively toward them.

I share a few tips from a book I recently read, and talk about despite being an ‘expert’ in some aspects ( according to some people), I’m still human, and knowing the right thing to do isn’t always (or actually, most of the time) enough to guide our behaviour.

|| LINKS MENTIONED||
My Goodreads Page (including review for The Illustrated Happiness Trap)
3 Techniques to Stop Making Your Life So Damn Difficult
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