There are some things that we can control, and when we’re feeling super on edge, here are four tips to help manage the physical sensations.
I made a download with the 4 sections which you can grab by signing up to my newsletter and downloading it from the Rooted Resource Library along with some other freebies.
|| LOOKING FOR ANOTHER EPISODE? ||
– The Podcast Archives
– Season One on Youtube
|| LINKS MENTIONED||
– Not sure where to start? Check out my Everything list.
– Locus of Control
– Talking with Your Fear
– Skillshare Affiliate Link
– Penguin Video
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