Reflection on the Year: Part II – My Goals
I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the… Read More »Reflection on the Year: Part II – My Goals
Self-Development Practice
Reflection on the Year: Part I
In 2011, I began picking a word of the year. I’d researched it in 2009, and picked one for 2010.… Read More »Reflection on the Year: Part I
Lessons from Anger Management: The Strength of Commitment
I began supporting young adults in Anger Management courses back in 2011. The groups ran for 6 sessions, mixing lifestyle… Read More »Lessons from Anger Management: The Strength of Commitment
Dealing with Criticisms: The New Year’s Resolution
I used to make New Year’s Resolutions. Then I used to spend December reflecting and consolidating the year gone, ready… Read More »Dealing with Criticisms: The New Year’s Resolution