I began studying the psychology of my own experiences in 2004 with a book on Psycholinguistics and one on Neuro-Linguistic Programming. Since then, I’ve studied a bunch of qualifications, and have worked in social care, education, mental health and youth work fields. Yet, there are some ‘lessons’ you don’t fully comprehend until you’ve lived them. Mind-Training A few years ago, Christine Kane wrote an article about smiling after challenge, and… Read More »Happiness: The Truth about Self-help Tools