Reflection on the Year: Part II – My Goals
I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the… Read More »Reflection on the Year: Part II – My Goals
perception
Reflection on the Year: Part I
In 2011, I began picking a word of the year. I’d researched it in 2009, and picked one for 2010.… Read More »Reflection on the Year: Part I
Word for 2020 — Steadfast
Back in September, my business coach Michelle asked me to define how I wanted to feel, how I want people… Read More »Word for 2020 — Steadfast
The Truth about Progress: Lapses and Relapses
Although I no longer support people specifically with their mental health, one of the key lessons I picked up from… Read More »The Truth about Progress: Lapses and Relapses
Why Change Is So Damn Hard
When we want to make a change, we essentially want to ‘learn’ something. Learning is considered a “permanent change in… Read More »Why Change Is So Damn Hard
Secret Weapon #3: Consider Future You
As humans, we are somewhat separated from other animals by our ability to plan ahead, to use forward thinking. By… Read More »Secret Weapon #3: Consider Future You
Secret Weapon #2: Systemise Your Sights
Like many driven reinventors, I can’t focus on just one goal for a year or two; each of my goals is a strand I don’t intend to ever ‘finish’ just something to keep levelling up.
How to Improve Your Life Without Self-Discipline
Ever heard of self-care described as self-parenting? It’s kind of true, isn’t it? I don’t currently have children, but… Read More »How to Improve Your Life Without Self-Discipline
Harness Your History: Broken Glass
Last week I walked into the bathroom, with its mottled brown tiled floor, and my foot just walked into an… Read More »Harness Your History: Broken Glass
Secret Weapon #1: Ready Your Armour
So many reinventions are driven by a need for a fresh start, for being more adult, for a new, different,… Read More »Secret Weapon #1: Ready Your Armour