Reflection on the Year: Part II – My Goals
I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the… Read More »Reflection on the Year: Part II – My Goals
I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the… Read More »Reflection on the Year: Part II – My Goals
In 2011, I began picking a word of the year. I’d researched it in 2009, and picked one for 2010.… Read More »Reflection on the Year: Part I
Back in September, my business coach Michelle asked me to define how I wanted to feel, how I want people… Read More »Word for 2020 — Steadfast
Although I no longer support people specifically with their mental health, one of the key lessons I picked up from… Read More »The Truth about Progress: Lapses and Relapses
When we want to make a change, we essentially want to ‘learn’ something. Learning is considered a “permanent change in… Read More »Why Change Is So Damn Hard
As humans, we are somewhat separated from other animals by our ability to plan ahead, to use forward thinking. By… Read More »Secret Weapon #3: Consider Future You
Like many driven reinventors, I can’t focus on just one goal for a year or two; each of my goals is a strand I don’t intend to ever ‘finish’ just something to keep levelling up.
Ever heard of self-care described as self-parenting? It’s kind of true, isn’t it? I don’t currently have children, but… Read More »How to Improve Your Life Without Self-Discipline
Last week I walked into the bathroom, with its mottled brown tiled floor, and my foot just walked into an… Read More »Harness Your History: Broken Glass
So many reinventions are driven by a need for a fresh start, for being more adult, for a new, different,… Read More »Secret Weapon #1: Ready Your Armour