Reflection on the Year: Part II – My Goals
I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the… Read More »Reflection on the Year: Part II – My Goals
I spoke last time about how 2019 reduced me to a soup. Now that we’ve got that out of the… Read More »Reflection on the Year: Part II – My Goals
In 2011, I began picking a word of the year. I’d researched it in 2009, and picked one for 2010.… Read More »Reflection on the Year: Part I
Back in September, my business coach Michelle asked me to define how I wanted to feel, how I want people… Read More »Word for 2020 — Steadfast
Delilah Dawson, whom I follow on twitter, had a set of tweets back in 2018 about being okay with emotional… Read More »Being Damn Fine as a Work in Progress
Although I no longer support people specifically with their mental health, one of the key lessons I picked up from… Read More »The Truth about Progress: Lapses and Relapses
When we want to make a change, we essentially want to ‘learn’ something. Learning is considered a “permanent change in… Read More »Why Change Is So Damn Hard
This afternoon I was at my desk typing some edits onto my manuscript. Smoke was resting his damaged hip, snoozing… Read More »How To See Brokenness Through The Eyes of a Fearful Cat
Ever heard of self-care described as self-parenting? It’s kind of true, isn’t it? I don’t currently have children, but… Read More »How to Improve Your Life Without Self-Discipline
Last week I walked into the bathroom, with its mottled brown tiled floor, and my foot just walked into an… Read More »Harness Your History: Broken Glass
Last week, Smoke fell off the garden fence. As far as I can tell, having heard the scuffle and physically… Read More »How to Learn from the Cat’s Mistakes